Group Mat Classes

Group Mat Classes

The ultimate goal of Pilates. No toys, no support, no resistance. Just your body, gravity and the mat.
It’s what Joe Pilates called your homework between studio apparatus sessions. 

Classes are performed in the studio on the traditional high mat which are the highest quality and firmly padded for your spine’s protection, as well as featuring feet straps and hand dowels. We may also use small props such as a magic circle (Pilates ring) or arm weights when appropriate, though from home this is not essential.

Our 45 minute mat classes are usually live streamed too so you can choose to join in online or in studio – the choice is yours. Please take care to select the correct class when booking so you receive the automatically generated zoom link which is emailed to you 10 minutes before the class starts. You can also login to your account and click on start live stream when it’s time for the class to begin.

You will need to have a zoom account and have it launched before the class to join in. We also recommend a few items that may be handy to have ready if you have them: a thick mat to use, a pillow or block, some light 1-2kg handweights or filled water bottles, a Pilates magic circle, a tennis ball, and a stretch band or dressing gown rope!

Please note all of our Small Group Pilates Personal Training sessions (SGPT) include both apparatus and matwork.

Currently running: Basic Matwork: Monday Matwork 8.20 pm – online and in-person. Join in now until 25th March 2024

Online Mat Class PAYG £15.  Pack 5 £70. 
Studio Mat Class PAYG £16.50. Pack 5 £78.