Beginners Pilates Courses

Join us for a four-week group course for anyone who would love to try Pilates for beginners or for the first time, and for those wishing to return to Pilates after a break.

Apparatus & Mat. Using a mixture of the Pilates classical apparatus with its springs for resistance to change your body whilst giving it support.

These courses are designed to teach you all the basic Pilates know-how, and an authentic movement experience so you can continue your Pilates journey with confidence. They can be taken alone, or along side our New Client Package

This course is not suitable for those with injuries or pregnancy. If this applies to you, please ask us about our beginners 1:1 package.