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Every March, Pilates enthusiasts across the globe share their love for the work in a synchronized social media campaign.

March Matness

Ready to join the movement? Fantastic! First, roll out your Mat. Then follow these steps:

  1. Follow March MATness on social media
    Follow us @thepilatespod and @marchmatness on Facebook or Instagram.
  2. Posting schedule
    March 1: #hundred
    March 2: #rollup
    March 3: #rollover
    March 4: #onelegcircle
    March 5: #rollingback
    March 6: #onelegstretch
    March 7: #doublelegstretch
    March 8: #spinestretch
    March 9: #rockerwithopenlegs
    March 10: #corkscrew
    March 11: #saw
    March 12: #swandive
    March 13: #onelegkick
    March 14: #doublelegkick
    March 15: #neckpull
    March 16: #scissors and #bicycle
    March 17: #shoulderbridge
    March 18: #spinetwist
    March 19: #jackknife
    March 20: #sidekick
    March 21: #teaser
    March 22: #hiptwist
    March 23: #swimming
    March 24: #legpulls (front and back)
    March 25: #kneelingsidekick
    March 26: #sidebend
    March 27: #boomerang
    March 28: #seal and #crab
    March 29: #rocking
    March 30: #controlbalance
    March 31: #pushup
  3. Create something worth sharing
    It could be a photograph, a video, musings, practice tips, a drawing… capture the original, a variation, a tip… any form of expression is welcome!
  4. Add hashtags
    To connect with everyone participating, use the corresponding hashtag as listed above with each exercise and add #podsquad #marchmatness2019! Tag @thepilatespod and @marchmatness on Instagram for a chance to get reposted!
  5. Spread the word!
    Post on Facebook, Twitter, Instagram, your blog, tell your friends, and celebrate with us.
  6. Practice!
    Simply search the hashtags to get inspired and fall in love with your daily movement practice!