New classes and changes to the timetable from September 2017

Start Pilates Today!
Start Pilates Today!

There are a number of changes to our timetabling that will take effect from September.

Barrels:

Friday lunchtime slot 12:15  -1:00 pm and alternate Mondays 6.15-7pm with Michelle.

You can also find some extra classes on Wednesday 30th August 6:00 – 6:45pm.

This popular class uses the classical piece of apparatus the Small Barrel (and the soon to arrive Spine Correctors) to open your chest and hips, restore the curves of your spine, decompress you and challenge your powerhouse and stability.

A most wonderful essential class for everyone as the antidote to rounded posture, a day at the desk, driving or cycling. This class has a maximum of 6 people.

Studio Fundamentals

Wednesdays 8:00pm, Thursdays 10:30am, Saturdays 12:15pm.

Enjoy the semi-private feel in a group of just 4 people. Take advantage of the unlimited classes offer. Click here for more information about this exciting new class.

Max 4 people per class.

Mat Classes

From September all mat classes will now be multi-level.

That means whether you are relatively new or years of experienced, you can attend any of the mat class times and the level will be your own within the group, your workout, your body, you take ownership.

We work with the bodies we have on the day and tailor the class according, challenging and supporting you as we see necessary. More choices for you, more progress through the repertoire.

Max 10 people per class.

A fond farewell to our Beginners Intro to Pilates Courses…

…which means that you can start anytime! We’ve done away with the course approach, so now all new beginners can now take advantage of 2 intro packages; the 3 PT offer, AND the Unlimited Semi Studio Fundamentals classes. Start anytime and away you go with the essentials under a carefully trained watchful instructor eye!

Start Pilates with us now – email the studio today

About michellePod

Owner of the multi award winning, small but perfectly formed, The Pilates Pod in Hitchin. Been a lover and instructor for Pilates for 12 years. After it helped me get rid of back pain from a car accident , helped me through pregnancy, post natal tone up and general fitness, I just love spreading the Pilates love!

2 thoughts on “New classes and changes to the timetable from September 2017

  1. I’ve recently returned to Pilates (only ever been to the Pod) and I love the changes to the Matt classes. I find I am putting more effort in and feeling the benefits. The atmosphere in the class is always positive and encouraging, which is brilliant!

Leave a Reply

Your email address will not be published. Required fields are marked *