Ever wondered how it feels to complete your “Pilates Hundred Challenge” with us? Pilates Pod client Pete Summerbee explains how it helped him on his journey to fitness:
“Well as my 100th Pilates class of the year has passed, I wanted to reflect on the year I hit 43 and the approach I took to fitness.
I wanted to get fitter in 2015 and started the year with Dry January as well as a target to reach 100 Pilates classes by the end of December. My other target was to lose a stone but that seemed a pipedream, more of that later.
The alcohol bit was really easy, a lot of tonic water, and ever since then my relationship with alcohol has really changed. I still enjoy it but rarely have it – once a week maybe.
Not a lot happened for the first month weightwise and then I tweaked my diet – porridge, honey and chia seeds for brekkie and homemade veg soup for lunch, cut out the sugar and a lot of junk. (Still have junk food Friday nights though!) With this combined with the Pilates the weight dropped off and I toned up too. I am also a bad carb freak and won’t touch lots of foodstuffs but I now love brown rice and pasta.
The Pilates classes got easier, even though I don’t know left from right and have no co-ordination some days. The classes and people are great fun and I have never been fitter, lighter or healthier plus I have muscles where I never knew I had muscles. I put it down to a combination of watching food, sugar and drink intake (not dieting), a lot of walking (my tip is get a dog),the Pilates and the great team at the Pod. There is always laughter in the classes, however that might just be my classes!
The other day for some weird reason a group of us (outside of class) had to show whether we could sit down and stand up without using our hands, I was the only one who could. It is easy for me now.
What else has happened? Well I have done a Pilates display in public (which was great fun but scary. There was so much noise going on that none of us could hear our instructor Ellen and it is hard to watch what someone is doing when you are doing a cat stretch and trying to figure out the next exercise) and I’ve also taken part in a photoshoot for the Pod. There should definitely be an out-take section on the website, that’s for sure.
Overall I am loving Pilates and feeling really fit. Going to try to fit in more yoga as well as cycling in 2016.
Oh yeah and about that weight loss – 2 stone 7lbs at the last count!
So how is 2016 going? Well I hit the big 44 and by the time you read this post I’ll be on my 56th class of the year, working towards my second Hundred Challenge, what a great idea where did that come from?! I’ve completed another Dry January and I am healthier than I have ever been and I put this down to the Pilates. I now do a range of different classes and levels as well as really getting into my yoga. I’ve found having less alcohol is easy and I’d advise you to go for quality over quantity once or twice a week
I’m still enjoying the Pod, the journey, I’ve even been to my first baby shower and guessed the size of the bump. I’ve never felt healthier, loving life and 99.99% sure that will be training to be a Pilates teacher in September.”
Thanks Pete for sharing your experience.